Memberships as low as $99
Home of the Salt Caves of Lakewood Ranch
Home of the Salt Caves of Lakewood Ranch
Discover relaxation reimagined — an elevated experience designed to calm the body, clear the mind, and restore you from within.
We offer salt therapy (halotherapy), infrared sauna, red light therapy, cold plunge, and restorative wellness experiences designed to calm your nervous system and restore your body.
If you’re exhausted, overstimulated, anxious, or constantly “on” — this is your space to disconnect from the outside world and reconnect with yourself.
“I brought my two adult daughters to the Salt Caves to relax and get rejuvenated. It was such a pleasant experience! We felt amazing after our 45 minute session and not only did we feel great, but our skin felt so soft too! The owner, Myra, was so helpful and informative as well. We will definitely be back!”
Danielle Dustman
Each service is designed to support:
❌ You fall asleep, but don’t always feel restored.
❌ Your mind keeps running, even when the room is quiet.
❌ You crave stillness — but rarely give it to yourself.
❌ You’ve done the workouts. You’ve cleaned up your nutrition.
❌ And yet… your body still feels like it’s carrying something.
This isn’t a discipline issue. It’s a nervous system that hasn’t been given space to soften. You don’t need to push harder. You need somewhere safe to slow down.
Fitness matters. Nutrition matters.
But relaxation is the third pillar most people ignore.
At HALO HAUS™, we give you space to:
Step away from constant stimulation Support respiratory health naturally Reduce inflammation Calm anxiety Leave lighter than you arrived
HALO HAUS — Home of the Salt Caves — was created from a deeply personal place.
It began during one of the hardest seasons of life. While walking through her mother’s battle with cancer, our founder saw firsthand what stress, anxiety, inflammation, and respiratory challenges can do to the body. Chemo. Asthma. Exhaustion. Emotional overwhelm.
She wanted to create a space where her mom could breathe easier. A place to disconnect. A place to feel calm in the middle of chaos. Her mother passed away before the salt caves were completed. HALO HAUS opened just a few months later.
And today, it stands as a space dedicated to restoration.
Most salt cave sessions are 45 minutes.
Many guests report feeling calmer during their first visit.
2–3 times per week is common for optimal results.
Comfortable clothing. You remain fully clothed.
Contact us for age guidelines.
