THRIVING Through Menopause
Honoring Your Body Through Change
THIS CHAPTER OF LIFE CAN BE ONE OF GROWTH, WISDOM, AND RENEWAL.
As a nurse, l’ve seen how much hormonal transitions can affect sleep, stress, emotions, and confidence. As women, we’re often taught to simply push through these changes. This evening is an opportunity to slow down, reconnect with yourself, and navigate this chapter with greater ease, balance, and self-compassion.
WEDNESDAY
July 8, 2026
6:00pm
What you’ll experience from group hypnotherapy:
A calming salt cave environment to relax and settle the mind and body with
- Clinical Hypnotherapist & Registered Nurse Jennifer Alvarado
- Guided hypnotic meditation to support emotional balance, restful sleep, stress reduction, and a greater sense of ease through life’s transitions.
- Subconscious reframing to cultivate calm, confidence, resilience, and self-compassion.
A recorded session emailed to you for continued support at home.
Early Bird Special: $50 if registered before July Ist – on July 1st price increases to $60
Bring: Blanket and socks
Special attendee perk: 15% discount on packages of 5 or 10 private hypnotherapy sessions.
Reserve Your Spot
941-290-5113
thesaltcaveslwr.com